Natural Health / Natural Food |
apples |
Protects your heart |
Prevents constipation |
Blocks diarrhea |
Improves lung capacity |
Cushions joints |
apricots |
Combats cancer |
Controls blood pressure |
Saves your eyesight |
Shields against Alzheimer's |
Slows aging process |
artichokes |
Aids digestion |
Lowers cholesterol |
Protects your heart |
Stabilizes blood sugar |
Guards against liver disease |
avocados |
Battles diabetes |
Lowers cholesterol |
Helps stop strokes |
Controls blood pressure |
Blocks diarrhea |
bananas |
Protects your heart |
Quiets a cough |
Strengthens bones |
Controls blood pressure |
Blocks diarrhea |
beans |
Prevents constipation |
Helps hemorrhoids |
Lowers cholesterol |
Combats cancer |
Stabilizes blood sugar |
beets |
Controls blood pressure |
Combats cancer |
Strengthens bones |
Protects your heart |
Adis weight loss |
blueberries |
Combats cancer |
Protects your heart |
Stabilizes blood sugar |
Boosts memory |
Prevents constipation |
broccoli |
Strengthens bones |
Saves eyesight |
Combats cancer |
Protects your heart |
Controls blood pressure |
cabbage |
Combats cancer |
Prevents constipation |
Promotes weight loss |
Protects your heart |
Helps hemorrhoids |
Cantaloupe |
Saves eyesight |
Controls blood pressure |
Lowers cholesterol |
Combats cancer |
Supports immune system |
carrots |
Saves eyesight |
Protects your heart |
Prevents constipation |
Combats cancer |
Promotes weight loss |
cauliflower |
Protects against prostate cancer |
Combats breast cancer |
Strengthens bones |
Banishes bruises |
Guards against heart disease |
cherries |
Protects your heart |
Combats cancer |
Ends insomnia |
Slows aging process |
Shields against Alzheimer's |
chestnuts |
Promotes weight loss |
Protects your heart |
Lowers cholesterol |
Combats cancer |
Controls blood pressure |
chili peppers |
Aids digestion |
Soothes sore throat |
Clears sinuses |
Combats cancer |
Boosts immune system |
figs |
Promotes weight loss |
Helps stop strokes |
Lowers cholesterol |
Combats cancer |
Controls blood pressure |
fish |
Protects your heart |
Boosts memory |
Protects your heart |
Combats cancer |
Supports immune system |
flax |
Aids digestion |
Battles diabetes |
Protects your heart |
Improves mental health |
Boosts immune system |
garlic |
Lowers cholesterol |
Controls blood pressure |
Combats cancer |
Kills bacteria |
Fights fungus |
grapefruit |
Protects against heart attacks |
Promotes weight loss |
Helps stop strokes |
Combats prostate cancer |
Lowers cholesterol |
grapes |
Saves eyesight |
Conquers kidney stones |
Combats cancer |
Enhances blood flow |
Protects your heart |
green tea |
Combats cancer |
Protects your heart |
Helps stop strokes |
Promotes weight loss |
Kills bacteria |
honey |
Heals wounds |
Aids digestion |
Guards against ulcers |
Increases energy |
Fights allergies |
lemons |
Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
limes |
Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
mangoes |
Combats cancer |
Boosts memory |
Regulates thyroid |
Aids digestions |
Shields against Alzheimer's |
mushrooms |
Controls blood pressure |
Lowers cholesterol |
Kills bacteria |
Combats cancer |
Strengthens bones |
oats |
Lowers cholesterol |
Combats cancer |
Battles diabetes |
Prevents constipation |
Smoothes skin |
olive oil |
Protects your heart |
Promotes weight loss |
Combats cancer |
Battles diabetes |
Smoothes skin |
onions |
Reduce risk of heart attack |
Combats cancer |
Kills bacteria |
Lowers cholesterol |
Fights fungus |
oranges |
Supports immune systems |
Combats cancer |
Protects your heart |
Straightens respiration |
peaches |
Prevents constipation |
Combats cancer |
Helps stop strokes |
Aids digestion |
Helps hemorrhoids |
peanuts |
Protects agains heart disease |
Promotes weight loss |
Combats prostate cancer |
Lowers cholesterol |
Aggrvates diverticulitis |
pineapple |
Strenthens bones |
Relieves colds |
Aids digestion |
Dissolves warts |
Blocks diarrhea |
prunes |
Slows aging process |
Prevents constipation |
Boosts memory |
Lowers cholesterol |
Protects agains heart disease |
rice |
Protects your heart |
Battles diabetes |
Conquers kidney stones |
Combats cancer |
Helps stop strokes |
strawberries |
Combats cancer |
Protects your heart |
Boosts memory |
Calms stress |
sweet potatoes |
Saves your eyesight |
Lifts moods |
Combats cancer |
Strengthens bones |
tomatoes |
Protects prostate |
Combats cancer |
Lowers cholesterol |
Protects your heart |
walnuts |
Lowers cholesterol |
Combats cancer |
Boosts memory |
Lifts mood |
Protects against heart disease |
water |
Promotes weight loss |
Combats cancer |
Conquers kidney stones |
Smoothes skin |
watermelon |
Protects prostate |
Promotes weight loss |
Lowers cholesterol |
Helps stop strokes |
Controls blood pressure |
wheat germ |
Combats colon cancer |
Prevents constipation |